{"id":8777,"date":"2026-04-02T13:53:55","date_gmt":"2026-04-02T10:53:55","guid":{"rendered":"https:\/\/dipe-new.kil.sch.gr\/?p=8777"},"modified":"2026-04-02T13:54:47","modified_gmt":"2026-04-02T10:54:47","slug":"%cf%83%cf%87%ce%bf%ce%bb%ce%b9%ce%ba%ce%ad%cf%82-%ce%b4%cf%81%ce%ac%cf%83%ce%b5%ce%b9%cf%82-2%ce%bf-%ce%b4%ce%b7%ce%bc%ce%bf%cf%84%ce%b9%ce%ba%cf%8c-%cf%83%cf%87%ce%bf%ce%bb%ce%b5%ce%af%ce%bf-%ce%b3","status":"publish","type":"post","link":"https:\/\/dipe-new.kil.sch.gr\/?p=8777","title":{"rendered":"\u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u0394\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 2\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u0393\u03bf\u03c5\u03bc\u03ad\u03bd\u03b9\u03c3\u03c3\u03b1\u03c2"},"content":{"rendered":"<p>\u03a4\u03bf <strong>2\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u0393\u03bf\u03c5\u03bc\u03ad\u03bd\u03b9\u03c3\u03c3\u03b1\u03c2<\/strong> \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03b9 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ac\u03b3\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03cd \u03c0\u03bf\u03bb\u03af\u03c4\u03b7, \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03b3\u03b3\u03cd\u03b7. \u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b5\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b1\u03c2:<\/p>\n<p><a href=\"https:\/\/blogs.sch.gr\/2dimgoum\/2026\/02\/25\/2224\/\"><strong>\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u0394\u03a5\u0395\u03a0 \u0393\u03bf\u03c5\u03bc\u03ad\u03bd\u03b9\u03c3\u03c3\u03b1\u03c2 \u03c3\u03b5 \u0394\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u0395\u03bd\u03b4\u03bf\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0392\u03af\u03b1\u03c2<\/strong><\/a><\/p>\n<p style=\"text-align: justify;\">\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u0394\u03a5\u0395\u03a0 \u03c4\u03bf\u03c5 <b data-path-to-node=\"4\" data-index-in-node=\"24\">2\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u0393\u03bf\u03c5\u03bc\u03ad\u03bd\u03b9\u03c3\u03c3\u03b1\u03c2<\/b> \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03ac \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd <b data-path-to-node=\"4\" data-index-in-node=\"120\">\u00ab\u03a4\u03bf \u03a7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03bf \u03c4\u03bf\u03c5 \u03a0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd\u00bb<\/b>, \u03c3\u03c4\u03ad\u03bb\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b7\u03c7\u03b7\u03c1\u03cc \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03bf\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03b2\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03cc. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03be\u03ad\u03c6\u03c1\u03b1\u03c3\u03b1\u03bd \u03c4\u03b9\u03c2 \u03b1\u03be\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03b3\u03b3\u03cd\u03b7\u03c2, \u03b5\u03bd\u03ce \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c5\u03c4\u03ae \u03c4\u03bf <b data-path-to-node=\"4\" data-index-in-node=\"363\">2\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u0393\u03bf\u03c5\u03bc\u03ad\u03bd\u03b9\u03c3\u03c3\u03b1\u03c2<\/b> \u03b1\u03bd\u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03af\u03bb\u03b7\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03bf\u03cd \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1. \u0397 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03b1\u03c5\u03c4\u03ae \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03b1 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u00ab\u03c0\u03c1\u03b5\u03c3\u03b2\u03b5\u03c5\u03c4\u03ad\u03c2\u00bb \u03c4\u03b7\u03c2 \u03c6\u03b9\u03bb\u03af\u03b1\u03c2, \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2.<\/p>\n<p><a href=\"https:\/\/blogs.sch.gr\/2dimgoum\/2026\/02\/26\/panellinia-imera-filathloy-dipli-drasi-proini-kai-apogeymatini-toy-dyep\/\"><strong> \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u03a6\u03b9\u03bb\u03ac\u03b8\u03bb\u03bf\u03c5: \u0394\u03b9\u03c0\u03bb\u03ae \u0394\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0394\u03a5\u0395\u03a0<\/strong><\/a><\/p>\n<p style=\"text-align: justify;\">\u039c\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b9\u03ad\u03c1\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 1\u03b7\u03c2 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 \u03c9\u03c2 <strong>\u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1\u03c2 \u0397\u03bc\u03ad\u03c1\u03b1\u03c2 \u03a6\u03b9\u03bb\u03ac\u03b8\u03bb\u03bf\u03c5<\/strong>, \u03c4\u03bf \u0394\u03bf\u03bc\u03b7\u03bc\u03ad\u03bd\u03bf \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03b9\u03ba\u03cc \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 (\u0394\u03a5\u0395\u03a0) \u03c4\u03bf\u03c5 <strong>2\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u0393\u03bf\u03c5\u03bc\u03ad\u03bd\u03b9\u03c3\u03c3\u03b1\u03c2<\/strong> \u03c5\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03c0\u03bb\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7, \u03c0\u03c1\u03c9\u03b9\u03bd\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b3\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03bd\u03ae. \u039f\u03b9 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03c3\u03c4\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03af\u03bb\u03b1\u03b8\u03bb\u03bf\u03c5 \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ce\u03b8\u03b7\u03c3\u03b7 \u03bc\u03b9\u03b1\u03c2 \u03c5\u03b3\u03b9\u03bf\u03cd\u03c2 \u03bf\u03c0\u03b1\u03b4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03c5\u03bb\u03c4\u03bf\u03cd\u03c1\u03b1\u03c2, \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03be\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u00ab\u03b5\u03c5 \u03b1\u03b3\u03c9\u03bd\u03af\u03b6\u03b5\u03c3\u03b8\u03b1\u03b9\u00bb \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03bf\u03cd \u03c3\u03c4\u03bf\u03bd \u03c3\u03c5\u03bd\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae.<\/p>\n<p><a href=\"https:\/\/blogs.sch.gr\/2dimgoum\/2026\/03\/10\/fit-for-life-2-i-askisi-os-meso-aytofrontidas\/\"><strong> FIT FOR LIFE 2: \u0397 \u0386\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c9\u03c2 \u039c\u03ad\u03c3\u03bf \u0391\u03c5\u03c4\u03bf\u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2<\/strong><\/a><\/p>\n<p style=\"text-align: justify;\">\u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 <strong>\u00abFIT FOR LIFE 2\u00bb<\/strong>, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b9\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03c3\u03cd\u03bc\u03c0\u03c1\u03b1\u03be\u03b7 \u03c4\u03b7\u03c2 \u0394&#8217; \u03c4\u03ac\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 <strong>2\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u0393\u03bf\u03c5\u03bc\u03ad\u03bd\u03b9\u03c3\u03c3\u03b1\u03c2<\/strong> \u03bc\u03b5 \u03c4\u03bf \u039d\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03b5\u03af\u03bf. \u03a3\u03c4\u03bf\u03bd \u03b1\u03cd\u03bb\u03b5\u03b9\u03bf \u03c7\u03ce\u03c1\u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03b4\u03ad\u03ba\u03b1 \u03c3\u03c4\u03b1\u03b8\u03bc\u03bf\u03af \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd, \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2. \u0397 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03b2\u03b1\u03b8\u03bc\u03af\u03b4\u03c9\u03bd, \u03b4\u03b9\u03b5\u03c5\u03ba\u03cc\u03bb\u03c5\u03bd\u03b5 \u03c4\u03b7 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\u03c3\u03c5\u03bd\u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":8781,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,16,14],"tags":[],"class_list":["post-8777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-28","category-16","category-14"],"_links":{"self":[{"href":"https:\/\/dipe-new.kil.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/8777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dipe-new.kil.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dipe-new.kil.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dipe-new.kil.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dipe-new.kil.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8777"}],"version-history":[{"count":2,"href":"https:\/\/dipe-new.kil.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/8777\/revisions"}],"predecessor-version":[{"id":8784,"href":"https:\/\/dipe-new.kil.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/8777\/revisions\/8784"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dipe-new.kil.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/8781"}],"wp:attachment":[{"href":"https:\/\/dipe-new.kil.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dipe-new.kil.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dipe-new.kil.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}